This is where you can find my meditations

I Am Loved

Allowing Light and Love

Letting Go

Beached & Relaxed

Create My Future


Driving Anxiety

Anger Release

Returning To Health

Taking Back Control

Anxiety Release

Park Walk

Relaxation 2

Self Confidence

Garden & Beach

Negative Thought Reduction


Release Energetic Ties

Energy Centre Meditation

Clearing Mental Blocks

Weight Loss & Healthy Lifestyle

Beginning To Heal

Improve Study

Blow Away

Parts appreciation, only for clients who have previously found parts in a session at Charlestown Hypnosis

Reduce Alcohol

Quit Smoking

Stop Smoking Today

Below are some longer content free meditations
If you feel you just need a quiet meditation option